Lose Weight With Hypnotherapy | Weight Loss Hypnosis Therapy

lose weight with hypnotherapy in London - no dieting, no punishing exercise regimes, just hypnosis therapy for weight loss

Are you an Emotional Eater?

The human body has an automatic mechanism that tells us when we are hungry and when we are full. Once a person has reached that point, they will stop eating and feel pleasantly full.

In the case of an emotional eater, the ‘stop signal’ is completely ignored and they carry on eating for a psychological reason rather than a physiological one. They go way beyond the point where they should really stop and feel bloated, lethargic and guilty. Why would a person want to do that? An emotional eater cannot lose weight by dieting alone - psychological issues need to be fixed first.

...now take the test - how many 'YES' answers?

1). Do you eat too quickly?

2). Do you always clear your plate?

3). Do you eat when emotional?

4). Do you eat even when you know you are full?

5). Do you binge on certain foods?

6). Do you regard food as a reward?

7). Do you feel comforted by food?

Why Do People Overeat?

Emotional eaters 'overeat' for many reasons. By overeating I mean overriding the body’s automatic processes and going past the 'Stop Signal'. In my practice I frequently deal with plate clearers, fast eaters, chocoholics, comfort eaters, binge eaters etc. Why do they override the body’s natural functions? Why do they force themselves to eat food they really don’t want? Why do they overeat and make themselves uncomfortable? Why do they always have to clear their plate? The answers lie in issues from our childhood that still lurk in our subconscious minds.

We're all emotional eaters to some extent. We live in a food-orientated society where eating is an integral part of celebrations and a fundamental aspect of family life. But how much emotional eating is too much? Simply put, when it interferes with your health and happiness.

Traditional dieting and weight loss strategies don't work for emotional eaters, because the psychological aspects of weight control aren't fully addressed by most diet plans. Many programs don't deal with self-sabotage and the real reasons we throw ourselves off track.

In his book Fattitudes, American clinical psychiatrist Dr Jeffrey R Wilbert addresses the problem of diet sabotage and emotional overeating. He describes the need to discover the hidden emotional triggers that drive us to eat, and to understand the ‘food-feelings’ connection that makes balanced eating (and subsequently weight loss) so difficult.

Are You An
Emotional Eater?

Take the test...

"Guess what...I have given up chocolate
after being a self confessed chocoholic for as long as I can remember."

David Samson D.Adv.Hyp
Accredited by the National Regulatory Register for Hypnotherapy (NRH)

"I am afraid to say that I don't think I will be coming back to David - or at least not right now - he's just too damn good! "

"I have really noticed a much 'fresher' outlook to food and eating, in particular after my last session with David. Amazingly I've managed to lose just over a stone in 6 weeks!"

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