How can hypnotherapy help me lose weight?..By addressing the psychological root cause of weight gain, a new attitude towards food can be created and will prevent you from turning to food when you are anxious, lonely, stressed, bored, depressed etc and therefore lose weight much more easily that struggling with a diet. This is a fresh and unique approach to the serious problem of emotional eating and obesity. Let's look at the reasons why people become overweight in the first place...

1). By eating too quickly - Hypnotherapy will help you slow down your eating and allow you to actually enjoy eating and become an eater rather than a feeder.

2). By eating to compensate for boredom, lack of love, loneliness - Hypnotherapy will enable you to fully understand your emotions, your reactions to them and allow you to break the link that your subconscious has between emotions and food.

3). By eating to reward themselves seems to be a good idea at the time! Hypnotherapy will enable you to fully understand why you need to reward yourself and once again break the link that your subconscious has between reward and food.

4). By always clearing their plates - Hypnotherapy will help you slow down your eating and allow you to feel the 'stop sign' that tells you when you are full. This factor alone will reduce your food intake dramatically by ensuring that you eat 'consciously'.

5). By skipping meals and eating low fat foods - Hypnotherapy will motivate you to embark upon a regular and healthy eating regime.

6). By overeating to protect themselves - explore the root causes of why you overeat and allow you to move on and successfully lose weight but permanently this time.